Fresh research released today has laid bare the staggering level of isolation felt by people aged between 15 and 35.
According to a report shared by peak body Ending Loneliness Together, one in seven young people in Australia is enduring “persistent loneliness”.
This is when the feeling of loneliness lasts for more than two years, the report titled A Call for Connection: Understanding and Addressing Youth Loneliness in Australia states.
The sobering statistics present a “serious problem”, Ending Loneliness Together chief executive Associate Professor Michelle Lim said.
“Loneliness is not the same as being alone – you can be surrounded by people and still feel lonely,” Lim said.
“That’s because loneliness relates more to the quality of our relationships, rather than the quantity.”
The key was to connect with people who “let you be yourself”, Lim explained.
Lim said the research showed young people who spent time with family or friends at least once a week were three times less likely to feel alone.
Those who aren’t a part of a sport, hobby or community-based club were 1.5 times more likely to feel persistently lonely.
Meanwhile, financial strain was found to double the risk.
National Loneliness Awareness Week begins next week from August 4-10 and will focus on how small moments of connection can help solve this crisis.
“Making friends or forming connections takes time and effort, but it often starts with a small moment,” Lim continued.
“A quick hello, a chance encounter, an act of kindness, a compliment, a shared experience or interest, a new hobby or even a funny story – these small but meaningful interactions matter.
“They spark conversation and help us feel valued.”
Ending Loneliness Together presented the findings at parliament today and called for a national coordinated response to the loneliness crisis.
